In 100 g (Grams) of Thuringer, cervelat, summer sausage, beef, pork there is 0.22 mg of Vitamin E (alpha-tocopherol). Change amount

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Vitamin E (alpha-tocopherol)

Vitamin E (alpha-tocopherol) is a nutrient present in many other foods. The below table lists foods high in Vitamin E (alpha-tocopherol) other than Thuringer, cervelat, summer sausage, beef, pork.

Oil, wheat germ	149.4 mg	0.15%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	80.46 mg	0.08%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	51.92 mg	0.05%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	51.92 mg	0.05%
Babyfood, cereal, whole wheat, with apples, dry fortified	50 mg	0.05%
Oil, hazelnut	47.2 mg	0.05%
Peanut butter, smooth, vitamin and mineral fortified	43.2 mg	0.04%
Peanut butter, chunky, vitamin and mineral fortified	43.2 mg	0.04%
Oil, industrial, mid-oleic, sunflower	41.08 mg	0.04%
Oil, sunflower, linoleic, (approx. 65%)	41.08 mg	0.04%
Oil, sunflower, linoleic, (partially hydrogenated)	41.08 mg	0.04%
Oil, sunflower, high oleic (70% and over)	41.08 mg	0.04%
Oil, sunflower, linoleic (less than 60%)	41.08 mg	0.04%
Oil, almond	39.2 mg	0.04%
Spices, chili powder	38.14 mg	0.04%
Margarine-like spread, BENECOL Light Spread	37.22 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, without salt	36.33 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, with salt added	36.33 mg	0.04%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	35.64 mg	0.04%
Oil, industrial, cottonseed, fully hydrogenated	35.3 mg	0.04%

Thuringer, cervelat, summer sausage, beef, pork

Thuringer, cervelat, summer sausage, beef, pork is a type of Sausages and Luncheon Meats. The most significant nutrients in Thuringer, cervelat, summer sausage, beef, pork are listed below.

Water	45.18 g	45.18%
Energy (calorie)	362 kcal
Energy (joule)	1514 kJ
Protein	17.45 g	17.45%
Total lipid (fat)	30.43 g	30.43%
Ash	3.63 g	3.63%
Carbohydrate, by difference	3.33 g	3.33%
Fiber, total dietary	0 g
Sugars, total	0.85 g	0.85%
Calcium, Ca	9 mg	0.01%
Iron, Fe	2.04 mg
Magnesium, Mg	14 mg	0.01%
Phosphorus, P	111 mg	0.11%
Potassium, K	260 mg	0.26%
Sodium, Na	1300 mg	1.3%
Zinc, Zn	2.56 mg
Copper, Cu	0.15 mg
Selenium, Se	20.3 µg
Vitamin C, total ascorbic acid	16.6 mg	0.02%
Thiamin	0.15 mg

Nutrients in Thuringer, cervelat, summer sausage, beef, pork